Experience functional fitness, strength and conditioning, and high-intensity interval training in one, 45 minute workout! Midtown Athletics is a boutique training setting that goes far beyond the beaten path of boring circuits and stations. Group training sessions combine intense cardio with weightlifting and resistance training to create the ideal metabolic demand for effective long-term fat loss and overall conditioning.

We pride ourselves in being for EVERY BODY. Our community is supportive and welcoming to beginners, young and old, as well as experienced athletes. Every workout is led by a certified instructor and can be scaled or leveled-up to suit your needs.

We have a class capacity of 10 athletes per class to ensure you have the personal attention you need to progress safely, but the motivation and encouragement of a group setting.

MIDTOWN
ATHLETICS

FREE TRIAL CLASS

2 WEEKS FOR $25

SINGLE DROP IN

HIIT THE GYM

45-minute instructor-led class that includes warmup, instruction of the daily workout, exercise demonstrations, scaling options, and keep track of your progress on a custom app.

HIIT YOUR LIMITS

90-minute instructor led class similar in format to HIIT THE GYM, but with a slower, more strength-focused section and completely separate metabolic conditioning workout.

OPEN GYM

Can't make it to a class? We have several time slots throughout the week where you can have complete access to the facility. Complete the workout of the day on your own time, or use the space for skill work.

MIDTOWN ATHLETICS

MIDTOWN
ATHLETICS