Experience functional fitness, strength and conditioning, and high-intensity interval training in one, 45 minute workout! Midtown Athletics is a boutique training setting that goes far beyond the beaten path of boring circuits and stations. Group training sessions combine intense cardio with weightlifting and resistance training to create the ideal metabolic demand for effective long-term fat loss and overall conditioning.
We pride ourselves in being for EVERY BODY. Our community is supportive and welcoming to beginners, young and old, as well as experienced athletes. Every workout is led by a certified instructor and can be scaled or leveled-up to suit your needs.
We have a class capacity of 10 athletes per class to ensure you have the personal attention you need to progress safely, but the motivation and encouragement of a group setting.